hobbies & crafts
Stop Believing Hobbies & Crafts Won’t Cure Doomscrolling
A 2024 research project recorded that seniors who dedicated 30 minutes a day to resin crafts cut their doomscrolling time by 45 per cent. By replacing endless scrolling with tactile creation, they not only reclaimed hours but also boosted brain plasticity, offering a practical antidote to the digital malaise. Hobbies